Mindset
Breaking the Cycle
The Truth About New Year’s Resolutions Every year, as the clock strikes midnight on December 31st, millions of people around the world make New Year’s resolutions with high hopes and equally high levels of determination. These resolutions often involve promises to oneself to eat healthier, exercise, quit smoking, save money, or pursue other life-changing goals. It’s no secret that most of these well-intentioned resolutions are broken before the end of January so how can we Read more…